Can NeurOptimal® Dynamical Neurofeedback® be helpful for those who work in the arts? In my experience, absolutely. Some of the positive changes my clients have experienced are: Elimination or reduction of performance anxiety. Increased productivity. Greater understanding of their own creative process. Increased ability to stay focused. Increased ability to let go into creative “flow.” […]
Comments Off on NeurOptimal® Neurofeedback for Creativity Continue Reading...Below is a terrific new video from NeurOptimal®: Find Your Greatness. In my experience working with clients since 2004, people do find their greatness, their true self, their potential, whatever language you like to use. As a trainer, it’s wonderful to watch. This short video illustrates it beautifully. There are a lot of athletes in […]
Comments Off on NeurOptimal®: Find Your Greatness Continue Reading...I first posted the blog below in 2009. It was one of my first posts. It featured my husband’s input on the value of NeurOptimal. I’m republishing it this month in his memory. How can neurofeedback help you improve your game? Here are three of the ways: Stay in the moment (this means being in […]
Comments Off on Neurofeedback and Peak Performance Continue Reading...Neurofeedback is one of the best stress-busters I know. Here are the kinds of things my clients say: I have time to respond now rather than react. It takes more to get to me. In the past I would have been up worrying about what happened. I just went to sleep. I’m not thinking about […]
Comments Off on NeurOptimal® Neurofeedback for Stress Continue Reading...How Many Sessions of NeurOptimal® Neurofeedback?
Comments Off on How Many Sessions of NeurOptimal® Neurofeedback? Continue Reading...NeurOptimal Brain Training for Seniors
1 Comment. Continue Reading...I exercise – yoga, aerobics, strength training – not as much as I think I should, but regularly. Martial arts and combat sports are not my thing, but I know the appeal is there for many. Here is a five and a half minute video showing how NeurOptimal® has helped a professional boxer excel. Her […]
Comments Off on Brain Training for Martial Arts and Combat Sports Continue Reading...My friend and colleague, David Delaney of Boulder Neurofeedback, has written a thoughtful and interesting post on performance anxiety for the NeurOptimall® website blog: Performance Jitters and NeurOptimal® With decades of experience as a singer and an actor, David knows whereof he speaks. Other than that comment, I’ll let his post speak for itself. If […]
Comments Off on NeurOptimal® and Performance Jitters Continue Reading...What does that mean, neurofeedback for sleep management? Let’s start here: When all is well, our brains manage our sleep cycles well. We wake up refreshed and ready for the day. We have energy throughout the day, including during the normal mid-afternoon dip. Sleep is a primary need It’s so important to get good sleep. […]
Comments Off on Neurofeedback for Sleep Management Continue Reading...How can neurofeedback help you improve your game? Here are some of the ways: Stay in the moment (this means being in the “flow” state) Reduce performance anxiety and use that energy for your game Be able to let go of mistakes and refocus quickly Improved sleep When I first started as a NeurOptimal® trainer […]
1 Comment. Continue Reading...