If you haven’t been feeling much joy lately, I hope this post helps you. It isn’t really directly related to NeurOptimal® Dynamical Neurofeedback®. but I’m posting this YouTube video – 10,000 Sing Beethoven’s Ode to Joy – because…
If you are reading this and you have been depressed, did listening help you? It’s likely that it did. Music has that power.
Joy is part of the spectrum of emotions we are supposed to have. If you’re not feeling much of it, consider trying NeurOptimal®.
I wonder how many people around the world are singing, or playing or listening to Beethoven’s Ode to Joy right now? I bet the number far exceeds 10,000.
Catherine Boyer, MA, LCSW-R
New York Neurofeedback
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