Category Archives: NeurOptimal®
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New NeurOptimal® Video: Natasha’s Story
Posted on August 25, 2023 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackNatasha shares about the positive impact NeurOptimal® has had on her family. Do you have questions about how NeurOptimal® neurofeedback could help you and your family? Please call 212-877-6923 or email me. Catherine Boyer, MA, LCSW New York Neurofeedback
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NeurOptimal® Neurofeedback for Creativity
Posted on June 26, 2023 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Peak performance, Stress managementCan NeurOptimal® Dynamical Neurofeedback® be helpful for those who work in the arts? In my experience, absolutely. Some of the positive changes my clients have experienced are: Elimination or reduction of performance anxiety. Increased productivity. Greater understanding of their own creative process. Increased ability to stay focused. Increased ability to let go into creative “flow.” […]
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NeurOptimal®: Find Your Greatness
Posted on May 25, 2023 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Peak performanceBelow is a terrific new video from NeurOptimal®: Find Your Greatness. In my experience working with clients since 2004, people do find their greatness, their true self, their potential, whatever language you like to use. As a trainer, it’s wonderful to watch. This short video illustrates it beautifully. There are a lot of athletes in […]
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NeurOptimal®, Spring, and Beethoven’s Ode to Joy
Posted on April 20, 2023 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Stress managementIt’s spring, a time that can bring us moments of joy just watching the many changes happening around us. What does this have to do with NeurOptimal® Dynamical Neurofeedback®? When I first started training my own brain more than 20 years ago, one of the things I noticed was that I was having moments of […]
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Neurofeedback and Fractals
Posted on March 16, 2023 by Catherine Boyer in Fractals, NeurOptimal®, New York NeurofeedbackMany of the images on this blog and on the New York Neurofeedback website are fractal images. If you’re intrigued, here is a wonderful NOVA episode called, “Fractals – The Hidden Dimension.” What is the connection to neurofeedback? All systems in nature are non-linear dynamic systems (somewhat predictable, somewhat random, responding to stimuli). Fractal geometry […]
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NeurOptimal® in Australia
Posted on February 13, 2023 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackA great video about NeurOptimal® from colleague Steve Phillis at Neurofeedback Australia. Steve gives a simple explanation of how NeurOptimal® works. Steve’s clients talk about their experience with their brain training. And you get to see their beautiful water garden. One of Steve’s clients describes NeurOptimal as “meditation on steroids.” I can’t tell you how […]
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Six Pillars for a Healthy Brain
Posted on September 23, 2022 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Sleep, Stress managementHow to have a healthy brain is a topic near and dear to the hearts of neurofeedback trainers. Here’s a Cleveland Clinic article called 6 Pillars of Brain Health. It’s a useful article, and I recommend reading it. It’s helpful information. You’re probably already doing at least some of what they describe. For example, I […]
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NeurOptimal® and Natalie’s Story
Posted on June 26, 2022 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Stress managementNatalie’s Story comes to us from Perth, Australia. That beautiful skyline you saw on the blog is Perth. This six minute video will give you a good sense of what NeurOptimal® can do. Steve Phillis, my felllow NeurOptimal® Representative, is Natalie’s trainer and does a great job of telling us how NeurOptimal® works. Please […]
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NeurOptimal® Neurofeedback – What can Happen
Posted on April 18, 2022 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Stress managementHere’s the latest video from NeurOptimal®. A client and two trainers in a little over two minutes do a beautiful job describing what can happen with NeurOptimal® neurofeedback brain training. The client describes the benefits she experienced. The trainers talk about what happened, how it works, and what’s possible. The video will give you an […]
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Why does Neurofeedback Help with so Many Things?
Posted on March 9, 2022 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackIt’s a great question, and one that makes some people hold back from trying neurofeedback. How can it be that good? The answer is that neurofeedback works directly with the central nervous system. Here’s the Merriam-Webster definition of the central nervous system. More simply put, it’s the brain and spinal cord. It’s often referred to […]
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