Category Archives: NeurOptimal®
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NeurOptimal® Neurofeedback and COVID-19 Stress
Posted on October 22, 2020 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Sleep, Stress managementIn May of 2020, in the midst of full lockdown in New York City, I wrote a blog post titled NeurOptimal® Neurofeedback and COVID-19. I shared some of the many benefits and ways that training our brains helped us in the midst of the pandemic. I’ll paste those in here. Our temper and irritability fuses […]
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NeurOptimal® Neurofeedback – Do the Results Last?
Posted on August 28, 2020 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, What to expectIt’s a question many new clients ask, understandably. NeurOptimal® Neurofeedback – Do the Results Last? The Client Comments page on the New York Neurofeedback website has the story of my own anxiety dreams. I tell what happened to those dreams when I was introduced to NeurOptimal® neurofeedback in the early 2000s. The short answer is, […]
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NeurOptimal® or Linear Neurofeedback?
Posted on July 27, 2020 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackThere are two types of neurofeedback. Which is right for you? NeurOptimal® or Linear Neurofeedback? This chart on NeurOptimal®’s website compares the two and explains why each difference is important. The chart shows in more detail what I think of as the bottom line: NeurOptimal® gives your brain real time information that your brain uses […]
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New York Neurofeedback is Open
Posted on June 25, 2020 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackAs of today, New York Neurofeedback is open again. We waited until we felt it was safe for you to come in and safe for us to offer sessions. Of course, we’ll be sanitizing, wearing masks, and so on. Please read this blog post about NeurOptimal® and COVID-19. In it I shared the ways my […]
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NeurOptimal® Neurofeedback and COVID-19
Posted on May 28, 2020 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, SleepUpdate: As of June 25, 2020, New York Neurofeedback has reopened. As of May 28, 2020, like many of you, my husband and I are hunkered down at home. In our case, that’s in our New York City apartment. We’re washing our hands, wearing masks and keeping six feet apart when we go out, all […]
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Temporary Closing
Posted on March 16, 2020 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Stress managementSadly, New York Neurofeedback is temporarily closing, for the first time in 16 years. Of course, you know why: COVID-19, and the current status of New York City as the epicenter in the US. Hopefully, we’ll be open again soon. We’re thankful for all the NeurOptimal® training we have under our own belts, and for […]
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NeurOptimal® Neurofeedback for Peak Performance
Posted on January 21, 2020 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Peak performanceHow can neurofeedback help you improve your game? Here are some of the ways: Stay in the moment (this means being in the “flow” state) Reduce performance anxiety and use that energy for your game Be able to let go of mistakes and refocus quickly Improved sleep When I first started as a NeurOptimal® trainer […]
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Happy Holidays from New York Neurofeedback
Posted on December 20, 2019 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackIt’s hard to believe another year has gone by. New York Neurofeedback is almost 16 years old. Whatever holidays, customs and traditions you celebrate, we hope you enjoy the season. Happy Holidays from New York Neurofeedback This image is an example of fractal art. You’ll see many images of this type on our website. You […]
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How to Survive the Holidays
Posted on November 19, 2019 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Stress managementIt’s time for our annual holiday post. Its usually one of the most viewed posts of the year. Why? I’ll get to that in a minute. It may not seem directly related to NeurOptimal® Dynamical Neurofeedback® – other than that training your brain makes most things in life easier. Benefits from having trained typically mean more ability to […]
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Happy Halloween!
Posted on October 30, 2019 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackHappy Halloween from New York Neurofeedback Have fun and be safe! Catherine Boyer, MA, LCSW-R New York Neurofeedback
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