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Temporary Closing
Posted on March 16, 2020 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Stress managementSadly, New York Neurofeedback is temporarily closing, for the first time in 16 years. Of course, you know why: COVID-19, and the current status of New York City as the epicenter in the US. Hopefully, we’ll be open again soon. We’re thankful for all the NeurOptimal® training we have under our own belts, and for […]
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Neurofeedback for Sleep Management
Posted on February 21, 2020 by Catherine Boyer in New York Neurofeedback, Peak performance, SleepWhat does that mean, neurofeedback for sleep management? Let’s start here: When all is well, our brains manage our sleep cycles well. We wake up refreshed and ready for the day. We have energy throughout the day, including during the normal mid-afternoon dip. Sleep is a primary need It’s so important to get good sleep. […]
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NeurOptimal® Neurofeedback for Peak Performance
Posted on January 21, 2020 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Peak performanceHow can neurofeedback help you improve your game? Here are some of the ways: Stay in the moment (this means being in the “flow” state) Reduce performance anxiety and use that energy for your game Be able to let go of mistakes and refocus quickly Improved sleep When I first started as a NeurOptimal® trainer […]
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Neuroscience Explains Why the Grinch Stole Christmas
Posted on December 23, 2019 by Catherine Boyer in New York Neurofeedback, The BrainThis Forbes Magazine article was originally published in 2011. I posted about it then, and I thought I’d do it again for Christmas 2019. Especially for Dr. Seuss lovers and those of us interested in the brain, it’s hard to resist. Here’s the link: Neuroscience Explains Why the Grinch Stole Christmas Catherine Boyer, MA, LCSW-R […]
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Happy Holidays from New York Neurofeedback
Posted on December 20, 2019 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackIt’s hard to believe another year has gone by. New York Neurofeedback is almost 16 years old. Whatever holidays, customs and traditions you celebrate, we hope you enjoy the season. Happy Holidays from New York Neurofeedback This image is an example of fractal art. You’ll see many images of this type on our website. You […]
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How to Survive the Holidays
Posted on November 19, 2019 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Stress managementIt’s time for our annual holiday post. Its usually one of the most viewed posts of the year. Why? I’ll get to that in a minute. It may not seem directly related to NeurOptimal® Dynamical Neurofeedback® – other than that training your brain makes most things in life easier. Benefits from having trained typically mean more ability to […]
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Happy Halloween!
Posted on October 30, 2019 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackHappy Halloween from New York Neurofeedback Have fun and be safe! Catherine Boyer, MA, LCSW-R New York Neurofeedback
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NeurOptimal® Neurofeedback in an Elementary School
Posted on October 9, 2019 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Peak performance, What to expectMy colleagues at NeurAlive Technologies, Inc., in Victoria, BC, Canada, made this terrific video about their use of NeurOptimal® in an elementary school. Parents, teachers and the children themselves describe the difference the training made. To learn more, please visit our website, or you’re welcome to comment here on the blog or email me. Catherine […]
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The New York Neurofeedback Blog is Ten Years Old
Posted on September 10, 2019 by Catherine Boyer in New York NeurofeedbackI wrote the first post for New York Neurofeedback’s blog in September of 2009. That makes the blog ten years old this month. It’s been a lot of fun writing for the blog. Researching and watching for interesting post topics has been educational for me and has led me in directions I wasn’t expecting. It’s also improved my ability […]
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How Many Sessions of Neurofeedback?
Posted on August 6, 2019 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, What to expectAlmost all my clients ask, “How many sessions of neurofeedback will I need?” It’s understandable that it’s one of the first things a new or prospective client asks. The training takes time and money and most of us don’t have an unlimited supply of either. We want to know what to expect. Every brain is […]
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