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How to Survive the Holidays
Posted on November 19, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackIt’s time for our annual holiday post. It’s usually one of the most viewed posts of the year. Why? I’ll get to that in a minute. This year many of us are seeing family members in person for the first time in many months, so there’s that, too. And sometimes it means comparing our own […]
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October 13 is National Train your Brain Day
Posted on October 13, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackToday is National Train your Brain Day. Using your brain is good for it. You can do brain exercises with puzzles such as suduko or crossword puzzles, and logic puzzles like, “If Mary has 10 apples and…” We all know those from grammar school. Or here is a website with 15 suggestions. 15 Ways […]
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How Many Sessions of NeurOptimal® Neurofeedback?
Posted on September 22, 2021 by Catherine Boyer in Mental Wellness, New York Neurofeedback, Peak performance, Sleep, Stress managementHow Many Sessions of NeurOptimal® Neurofeedback?
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What to Expect from NeurOptimal® Neurofeedback
Posted on August 25, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackWhen you come for a NeurOptimal® neurofeedback session you’ll be sitting in a comfortable chair watching a moving graphic (or you can close your eyes). You’ll be listening to music composed for NeurOptima® by Grammy award winning composer and producer Jeff Bova. There will be very brief pauses in the music – this is the system giving […]
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What is NeurOptimal® Neurofeedback?
Posted on July 28, 2021 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York NeurofeedbackYour brain is the most complex system on Earth. It possesses an amazing ability to organize itself. Neurofeedback works with the electrical activity of that system. What is neurofeedback? Via pauses in a sound stream that are precisely timed to register state shifts in the brain, NeurOptimal® Dynamical Neurofeedback® gives your brain information on what it’s doing which your brain […]
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Why Should You Do NeurOptimal® Neurofeedback?
Posted on June 29, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackWhy should you do NeurOptimal® neurofeedback? To answer this question, here is some highly recommended reading: Colleague Roz Light of The Light Sanctuary has written a wonderul post for the NeurOptimal blog. It’s titled What does it do? Why would I do it? Roz is located in Encinitas, California. Her contact information can be found on […]
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NeurOptimal® Brain Training for Seniors
Posted on May 24, 2021 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Peak performance, The BrainNeurOptimal Brain Training for Seniors
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NeurOptimal®’s Unique Dynamical Neurofeedback® Technology
Posted on April 22, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackWhy choose to come to New York Neurofeedback? One very good reason is that we use the state of the art in neurofeedback technology. NeurOptimal®’s Unique Dynamical Neurofeedback® technology Older, more traditional neurofeedback systems use linear technology. Protocols are chosen based on diagnoses – with the hope of altering frequency ranges in the EEG towards […]
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Brain Training for Martial Arts and Combat Sports
Posted on March 23, 2021 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Peak performanceI exercise – yoga, aerobics, strength training – not as much as I think I should, but regularly. Martial arts and combat sports are not my thing, but I know the appeal is there for many. Here is a five and a half minute video showing how NeurOptimal® has helped a professional boxer excel. Her […]
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NeurOptimal® and Performance Jitters
Posted on February 25, 2021 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Peak performance, Stress managementMy friend and colleague, David Delaney of Boulder Neurofeedback, has written a thoughtful and interesting post on performance anxiety for the NeurOptimall® website blog: Performance Jitters and NeurOptimal® With decades of experience as a singer and an actor, David knows whereof he speaks. Other than that comment, I’ll let his post speak for itself. If […]
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