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NeurOptimal® and Natalie’s Story
Posted on June 26, 2022 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Stress managementNatalie’s Story comes to us from Perth, Australia. That beautiful skyline you saw on the blog is Perth. This six minute video will give you a good sense of what NeurOptimal® can do. Steve Phillis, my felllow NeurOptimal® Representative, is Natalie’s trainer and does a great job of telling us how NeurOptimal® works. Please […]
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NeurOptimal® Neurofeedback – What can Happen
Posted on April 18, 2022 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Stress managementHere’s the latest video from NeurOptimal®. A client and two trainers in a little over two minutes do a beautiful job describing what can happen with NeurOptimal® neurofeedback brain training. The client describes the benefits she experienced. The trainers talk about what happened, how it works, and what’s possible. The video will give you an […]
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Why does Neurofeedback Help with so Many Things?
Posted on March 9, 2022 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackIt’s a great question, and one that makes some people hold back from trying neurofeedback. How can it be that good? The answer is that neurofeedback works directly with the central nervous system. Here’s the Merriam-Webster definition of the central nervous system. More simply put, it’s the brain and spinal cord. It’s often referred to […]
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NeurOptimal® Neurofeedback Trainers Speak about the Pandemic
Posted on January 12, 2022 by Catherine Boyer in Mental Wellness, New York Neurofeedback, Sleep, Stress managementNeurOptimal® recently surveyed trainers, asking how NeurOptimal® helped them with the Covid-19 Pandemic. It has certainly helped me. Here are some of the ways. Taking appropriate actions and then letting go. Not losing sleep. It was easy to be creative about the period of lock down. Prioritizing for connection came easily. Deciding when and how […]
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Happy Holidays from New York Neurofeedback!
Posted on December 21, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackWishing all of you the best possible holiday season. Once again, many of us are balancing the desire to be together with the need to exercise COVID caution. Still, we are a long way from where we were last year. NeurOptimal® makes the brain more resilient and flexible. That’s helping me make good choices and […]
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How to Survive the Holidays
Posted on November 19, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackIt’s time for our annual holiday post. It’s usually one of the most viewed posts of the year. Why? I’ll get to that in a minute. This year many of us are seeing family members in person for the first time in many months, so there’s that, too. And sometimes it means comparing our own […]
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October 13 is National Train your Brain Day
Posted on October 13, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackToday is National Train your Brain Day. Using your brain is good for it. You can do brain exercises with puzzles such as suduko or crossword puzzles, and logic puzzles like, “If Mary has 10 apples and…” We all know those from grammar school. Or here is a website with 15 suggestions. 15 Ways […]
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How Many Sessions of NeurOptimal® Neurofeedback?
Posted on September 22, 2021 by Catherine Boyer in Mental Wellness, New York Neurofeedback, Peak performance, Sleep, Stress managementHow Many Sessions of NeurOptimal® Neurofeedback?
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What to Expect from NeurOptimal® Neurofeedback
Posted on August 25, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackWhen you come for a NeurOptimal® neurofeedback session you’ll be sitting in a comfortable chair watching a moving graphic (or you can close your eyes). You’ll be listening to music composed for NeurOptima® by Grammy award winning composer and producer Jeff Bova. There will be very brief pauses in the music – this is the system giving […]
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What is NeurOptimal® Neurofeedback?
Posted on July 28, 2021 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York NeurofeedbackYour brain is the most complex system on Earth. It possesses an amazing ability to organize itself. Neurofeedback works with the electrical activity of that system. What is neurofeedback? Via pauses in a sound stream that are precisely timed to register state shifts in the brain, NeurOptimal® Dynamical Neurofeedback® gives your brain information on what it’s doing which your brain […]
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