NeurOptimal® recently surveyed trainers, asking how NeurOptimal® helped them with the Covid-19 Pandemic.
It has certainly helped me. Here are some of the ways.
Taking appropriate actions and then letting go.
Not losing sleep.
It was easy to be creative about the period of lock down.
Prioritizing for connection came easily.
Deciding when and how to open the office with clarity.
I’m sure there are many more. NeurOptimal® has helped me live my life as well as possible during all the curves that life has thrown at me, not just this global curve ball.
I plan to train my brain for the rest of my life. Not everyone makes that decision, of course. For some what feels right is to address a list of concerns and then stop, for now, or stop period. Everyone’s brain is different and listening to ours tells us which direction to take.
If I can help you with any of that, please contact me. Call 212-877-6923 or email.
Catherine Boyer, MA, LCSW
New York Neurofeedback