Can NeurOptimal® Dynamical Neurofeedback® be helpful for those who work in the arts? In my experience, absolutely. Some of the positive changes my clients have experienced are: Elimination or reduction of performance anxiety. Increased productivity. Greater understanding of their own creative process. Increased ability to stay focused. Increased ability to let go into creative “flow.” […]
Comments Off on NeurOptimal® Neurofeedback for Creativity Continue Reading...It’s spring, a time that can bring us moments of joy just watching the many changes happening around us. What does this have to do with NeurOptimal® Dynamical Neurofeedback®? When I first started training my own brain more than 20 years ago, one of the things I noticed was that I was having moments of […]
Comments Off on NeurOptimal®, Spring, and Beethoven’s Ode to Joy Continue Reading...I first posted the blog below in 2009. It was one of my first posts. It featured my husband’s input on the value of NeurOptimal. I’m republishing it this month in his memory. How can neurofeedback help you improve your game? Here are three of the ways: Stay in the moment (this means being in […]
Comments Off on Neurofeedback and Peak Performance Continue Reading...How to have a healthy brain is a topic near and dear to the hearts of neurofeedback trainers. Here’s a Cleveland Clinic article called 6 Pillars of Brain Health. It’s a useful article, and I recommend reading it. It’s helpful information. You’re probably already doing at least some of what they describe. For example, I […]
Comments Off on Six Pillars for a Healthy Brain Continue Reading...Neurofeedback is one of the best stress-busters I know. Here are the kinds of things my clients say: I have time to respond now rather than react. It takes more to get to me. In the past I would have been up worrying about what happened. I just went to sleep. I’m not thinking about […]
Comments Off on NeurOptimal® Neurofeedback for Stress Continue Reading...The idea of a gifted artist who also has a degree in neuroscience had never crossed my mind, but a while back I discovered that there is someone with exactly that background who creates artwork of the brain. I learned about him from a Scientific American article titled Watch the Human Brain Come to Life in […]
Comments Off on Artwork of the Human Brain Continue Reading...Natalie’s Story comes to us from Perth, Australia. That beautiful skyline you saw on the blog is Perth. This six minute video will give you a good sense of what NeurOptimal® can do. Steve Phillis, my felllow NeurOptimal® Representative, is Natalie’s trainer and does a great job of telling us how NeurOptimal® works. Please […]
Comments Off on NeurOptimal® and Natalie’s Story Continue Reading...Here’s the latest video from NeurOptimal®. A client and two trainers in a little over two minutes do a beautiful job describing what can happen with NeurOptimal® neurofeedback brain training. The client describes the benefits she experienced. The trainers talk about what happened, how it works, and what’s possible. The video will give you an […]
Comments Off on NeurOptimal® Neurofeedback – What can Happen Continue Reading...NeurOptimal® recently surveyed trainers, asking how NeurOptimal® helped them with the Covid-19 Pandemic. It has certainly helped me. Here are some of the ways. Taking appropriate actions and then letting go. Not losing sleep. It was easy to be creative about the period of lock down. Prioritizing for connection came easily. Deciding when and how […]
Comments Off on NeurOptimal® Neurofeedback Trainers Speak about the Pandemic Continue Reading...How Many Sessions of NeurOptimal® Neurofeedback?
Comments Off on How Many Sessions of NeurOptimal® Neurofeedback? Continue Reading...