It’s a great question, and one that sometimes has people ambivalent about trying neurofeedback. How can it be that good? How can anything help with problems ranging from depression, anxiety, insomnia… and the desire to lower your golf score?
Here’s why it can be that good. Neurofeedback works directly with the central nervous system (the brain and the spinal cord), commonly referred to as the CNS.
I think of the CNS as the captain of the ship, central to all the ways you experience your life, for example:
Neurofeedback is training for the CNS, tuning it up to be at its best. Since the CNS is key to all of the above, that means there is potential positive change in a huge variety of the things you would like to have change. To see more examples of this, read the Benefits and Client Comments pages of New York Neurofeedback’s website.
You’re also welcome to email with questions about what you’d like to see change, or you can post a question or comment here on the blog.
Catherine Boyer, MA, LCSW
New York Neurofeedback
If you enjoyed this article please consider sharing it!
Copyright © 2008-2024 New York Neurofeedback. All rights reserved.