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Six Pillars for a Healthy Brain
Posted on September 23, 2022 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Sleep, Stress managementHow to have a healthy brain is a topic near and dear to the hearts of neurofeedback trainers. Here’s a Cleveland Clinic article called 6 Pillars of Brain Health. It’s a useful article, and I recommend reading it. It’s helpful information. You’re probably already doing at least some of what they describe. For example, I […]
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NeurOptimal® Neurofeedback for Stress
Posted on August 25, 2022 by Catherine Boyer in New York Neurofeedback, Peak performance, Stress managementNeurofeedback is one of the best stress-busters I know. Here are the kinds of things my clients say: I have time to respond now rather than react. It takes more to get to me. In the past I would have been up worrying about what happened. I just went to sleep. I’m not thinking about […]
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Artwork of the Human Brain
Posted on July 23, 2022 by Catherine Boyer in New York Neurofeedback, Stress managementThe idea of a gifted artist who also has a degree in neuroscience had never crossed my mind, but a while back I discovered that there is someone with exactly that background who creates artwork of the brain. I learned about him from a Scientific American article titled Watch the Human Brain Come to Life in […]
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NeurOptimal® and Natalie’s Story
Posted on June 26, 2022 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Stress managementNatalie’s Story comes to us from Perth, Australia. That beautiful skyline you saw on the blog is Perth. This six minute video will give you a good sense of what NeurOptimal® can do. Steve Phillis, my felllow NeurOptimal® Representative, is Natalie’s trainer and does a great job of telling us how NeurOptimal® works. Please […]
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The Brain is More Complicated than We Thought
Posted on May 28, 2022 by Catherine Boyer in New York Neurofeedback, The BrainHow does the brain work? Here is a short quote from a very interesting KU Leuven article titled ‘Brain waves’ challenge area-specific view of brain activty. (KU Leuven is a Belgian research-oriented university founded in 1425. Yes, 1425.) Our understanding of brain activity has traditionally been linked to brain areas – when we speak, the speech […]
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NeurOptimal® Neurofeedback – What can Happen
Posted on April 18, 2022 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Stress managementHere’s the latest video from NeurOptimal®. A client and two trainers in a little over two minutes do a beautiful job describing what can happen with NeurOptimal® neurofeedback brain training. The client describes the benefits she experienced. The trainers talk about what happened, how it works, and what’s possible. The video will give you an […]
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Why does Neurofeedback Help with so Many Things?
Posted on March 9, 2022 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackIt’s a great question, and one that makes some people hold back from trying neurofeedback. How can it be that good? The answer is that neurofeedback works directly with the central nervous system. Here’s the Merriam-Webster definition of the central nervous system. More simply put, it’s the brain and spinal cord. It’s often referred to […]
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How NeurOptimal® Neurofeedback Works
Posted on February 15, 2022 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackHere it is, an easy to understand explanation of how NeurOptimal® neurofeedback works. Want more information? If you have questions about how NeurOptimal® neurofeedback could help you and the people you care about, call 212-877-6923 or email me. You can also learn more by visiting the Benefits and Client Comments pages of the New York Neurofeedback […]
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NeurOptimal® Neurofeedback Trainers Speak about the Pandemic
Posted on January 12, 2022 by Catherine Boyer in Mental Wellness, New York Neurofeedback, Sleep, Stress managementNeurOptimal® recently surveyed trainers, asking how NeurOptimal® helped them with the Covid-19 Pandemic. It has certainly helped me. Here are some of the ways. Taking appropriate actions and then letting go. Not losing sleep. It was easy to be creative about the period of lock down. Prioritizing for connection came easily. Deciding when and how […]
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Happy Holidays from New York Neurofeedback!
Posted on December 21, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackWishing all of you the best possible holiday season. Once again, many of us are balancing the desire to be together with the need to exercise COVID caution. Still, we are a long way from where we were last year. NeurOptimal® makes the brain more resilient and flexible. That’s helping me make good choices and […]
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