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Why Should You Do NeurOptimal® Neurofeedback?
Posted on June 29, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackWhy should you do NeurOptimal® neurofeedback? To answer this question, here is some highly recommended reading: Colleague Roz Light of The Light Sanctuary has written a wonderul post for the NeurOptimal blog. It’s titled What does it do? Why would I do it? Roz is located in Encinitas, California. Her contact information can be found on […]
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NeurOptimal® Brain Training for Seniors
Posted on May 24, 2021 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Peak performance, The BrainNeurOptimal Brain Training for Seniors
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NeurOptimal®’s Unique Dynamical Neurofeedback® Technology
Posted on April 22, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackWhy choose to come to New York Neurofeedback? One very good reason is that we use the state of the art in neurofeedback technology. NeurOptimal®’s Unique Dynamical Neurofeedback® technology Older, more traditional neurofeedback systems use linear technology. Protocols are chosen based on diagnoses – with the hope of altering frequency ranges in the EEG towards […]
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Brain Training for Martial Arts and Combat Sports
Posted on March 23, 2021 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Peak performanceI exercise – yoga, aerobics, strength training – not as much as I think I should, but regularly. Martial arts and combat sports are not my thing, but I know the appeal is there for many. Here is a five and a half minute video showing how NeurOptimal® has helped a professional boxer excel. Her […]
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NeurOptimal® and Performance Jitters
Posted on February 25, 2021 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Peak performance, Stress managementMy friend and colleague, David Delaney of Boulder Neurofeedback, has written a thoughtful and interesting post on performance anxiety for the NeurOptimall® website blog: Performance Jitters and NeurOptimal® With decades of experience as a singer and an actor, David knows whereof he speaks. Other than that comment, I’ll let his post speak for itself. If […]
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Myths about NeurOptimal® Neurofeedback
Posted on January 22, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackAre you wondering whether things you’ve heard about NeurOptimal® neuroeedback are true or not? Reading the NeurOptimal® MythBusters document is a good place to start.
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Healthy Happy Holiday Wishes from New York Neurofeedback
Posted on December 20, 2020 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackHealthy Happy Holiday Wishes from New York Neurofeedback Wishing all of you the best possible holiday season. It’s not easy this year, balancing the desire to be together with the need to exercise COVID caution. Personally, NeurOptimal® is helping me keep my feet on the ground. We are carefully open if you need us or […]
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This Special Holiday Season
Posted on November 25, 2020 by Catherine Boyer in Mental Wellness, New York NeurofeedbackOne of my holiday traditions is to post guidelines called How to Survive the Holidays. The link is to my 2019 post, when we were celebrating traditional holidays. It has context and tips on how to be with family for the holidays. This year we’re having a very different experience of holidays and those tips […]
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NeurOptimal® Neurofeedback and COVID-19 Stress
Posted on October 22, 2020 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Sleep, Stress managementIn May of 2020, in the midst of full lockdown in New York City, I wrote a blog post titled NeurOptimal® Neurofeedback and COVID-19. I shared some of the many benefits and ways that training our brains helped us in the midst of the pandemic. I’ll paste those in here. Our temper and irritability fuses […]
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How to Have a Healthy Brain
Posted on September 30, 2020 by Catherine Boyer in Mental Wellness, New York Neurofeedback, Sleep, Stress management, The BrainHow to have a healthy brain is a topic near and dear to the hearts of neurofeedback trainers. I recently came across a Cleveland Clinic article called 6 Pillars of Brain Health. It’s a useful article and I recommend reading it. It’s helpful information. You’re probably already doing at least some of what they describe. […]
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