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NeurOptimal® and Natalie’s Story
Posted on June 26, 2022 by Catherine Boyer in Mental Wellness, NeurOptimal®, New York Neurofeedback, Stress managementNatalie’s Story comes to us from Perth, Australia. That beautiful skyline you saw on the blog is Perth. This six minute video will give you a good sense of what NeurOptimal® can do. Steve Phillis, my felllow NeurOptimal® Representative, is Natalie’s trainer and does a great job of telling us how NeurOptimal® works. Please […]
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The Brain is More Complicated than We Thought
Posted on May 28, 2022 by Catherine Boyer in New York Neurofeedback, The BrainHow does the brain work? Here is a short quote from a very interesting KU Leuven article titled ‘Brain waves’ challenge area-specific view of brain activty. (KU Leuven is a Belgian research-oriented university founded in 1425. Yes, 1425.) Our understanding of brain activity has traditionally been linked to brain areas – when we speak, the speech […]
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NeurOptimal® Neurofeedback – What can Happen
Posted on April 18, 2022 by Catherine Boyer in NeurOptimal®, New York Neurofeedback, Stress managementHere’s the latest video from NeurOptimal®. A client and two trainers in a little over two minutes do a beautiful job describing what can happen with NeurOptimal® neurofeedback brain training. The client describes the benefits she experienced. The trainers talk about what happened, how it works, and what’s possible. The video will give you an […]
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Why does Neurofeedback Help with so Many Things?
Posted on March 9, 2022 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackIt’s a great question, and one that makes some people hold back from trying neurofeedback. How can it be that good? The answer is that neurofeedback works directly with the central nervous system. Here’s the Merriam-Webster definition of the central nervous system. More simply put, it’s the brain and spinal cord. It’s often referred to […]
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How NeurOptimal® Neurofeedback Works
Posted on February 15, 2022 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackHere it is, an easy to understand explanation of how NeurOptimal® neurofeedback works. Want more information? If you have questions about how NeurOptimal® neurofeedback could help you and the people you care about, call 212-877-6923 or email me. You can also learn more by visiting the Benefits and Client Comments pages of the New York Neurofeedback […]
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NeurOptimal® Neurofeedback Trainers Speak about the Pandemic
Posted on January 12, 2022 by Catherine Boyer in Mental Wellness, New York Neurofeedback, Sleep, Stress managementNeurOptimal® recently surveyed trainers, asking how NeurOptimal® helped them with the Covid-19 Pandemic. It has certainly helped me. Here are some of the ways. Taking appropriate actions and then letting go. Not losing sleep. It was easy to be creative about the period of lock down. Prioritizing for connection came easily. Deciding when and how […]
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Happy Holidays from New York Neurofeedback!
Posted on December 21, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackWishing all of you the best possible holiday season. Once again, many of us are balancing the desire to be together with the need to exercise COVID caution. Still, we are a long way from where we were last year. NeurOptimal® makes the brain more resilient and flexible. That’s helping me make good choices and […]
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How to Survive the Holidays
Posted on November 19, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackIt’s time for our annual holiday post. It’s usually one of the most viewed posts of the year. Why? I’ll get to that in a minute. This year many of us are seeing family members in person for the first time in many months, so there’s that, too. And sometimes it means comparing our own […]
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October 13 is National Train your Brain Day
Posted on October 13, 2021 by Catherine Boyer in NeurOptimal®, New York NeurofeedbackToday is National Train your Brain Day. Using your brain is good for it. You can do brain exercises with puzzles such as suduko or crossword puzzles, and logic puzzles like, “If Mary has 10 apples and…” We all know those from grammar school. Or here is a website with 15 suggestions. 15 Ways […]
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How Many Sessions of NeurOptimal® Neurofeedback?
Posted on September 22, 2021 by Catherine Boyer in Mental Wellness, New York Neurofeedback, Peak performance, Sleep, Stress managementHow Many Sessions of NeurOptimal® Neurofeedback?
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